Skin gummies with Tremella, vitamin C and zinc.

Under GB law, only a handful of nutrients have authorised claims for skin, and they are the ones worth looking for on a label. Vitamin C contributes to normal collagen formation for the normal function of skin. Zinc, biotin, riboflavin, niacin, vitamin A and iodine each contribute to the maintenance of normal skin. GlowShroooms gives you vitamin C and zinc at 15% of the NRV each, with Tremella, a mushroom used in Chinese beauty traditions. Skin also depends on sleep, sun protection, water and a varied diet.

Tremella fuciformis, also called snow fungus or the snow mushroom, is a jelly like mushroom that has been part of Chinese cooking and beauty traditions for centuries. Its natural polysaccharides hold on to water, which is where its reputation for plump, hydrated skin comes from. Most of the research on it is in the lab so far, and a 2023 review pulled together what has been published on Tremella and skin. GlowShroooms uses a 200:1 extract, and StarShroooms contains Tremella polysaccharides too. Read the Tremella guide.

Vitamin C contributes to normal collagen formation for the normal function of skin. Collagen is the protein that gives skin its structure, and your body needs vitamin C to make it. Vitamin C also contributes to the protection of cells from oxidative stress. The body cannot store much of it, so you need a regular supply from food or supplements. Two GlowShroooms contain 12mg, 15% of the NRV, which tops up what you get from fruit and vegetables rather than replacing them.

No. GlowShroooms contains no collagen, which is usually made from fish or cow hide, and that is how it stays vegan. It gives you vitamin C, which contributes to normal collagen formation for the normal function of skin, plus zinc and a 200:1 Tremella extract. Collagen powders need mixing into a drink and usually come in larger servings, while GlowShroooms is two mixed berry gummies. If you already take collagen, you can take GlowShroooms alongside it. Neither replaces a varied, balanced diet.

Zinc contributes to the maintenance of normal skin, normal hair and normal nails. It also contributes to the normal function of the immune system and to the protection of cells from oxidative stress. Two GlowShroooms contain 1.5mg of zinc, as zinc citrate, which is 15% of the NRV. Most people get the rest from foods such as meat, shellfish, dairy, beans and wholegrains. Keep an eye on your total if you also take a multivitamin, as zinc adds up across products.

Take two gummies a day. Breakfast suits most people because it is easy to remember, but any time of day is fine and no water is needed. Do not take more than two a day. A 60 gummy pack lasts a month. Each gummy is set with fruit pectin, sweetened with glucose syrup and sugar, and coloured with anthocyanins, the plant pigments found in berries. Plenty of customers add two StarShroooms before bed, and those contain Tremella as well.

Give it at least four weeks of daily use. The outer layer of your skin renews itself roughly every month, so a single pack is the minimum fair test. Some customers mention changes within the first week, but results vary, and diet, sleep, stress and sun exposure all play a part. Take a photo in the same light on day one and again at week four if you want an honest comparison. If you are not happy, our 30 day money back promise covers your order.

No, and GlowShroooms is not meant to. Creams and serums work on the surface, and daily sun protection is one of the most useful habits for skin at any age. A supplement tops up nutrients from the inside, such as vitamin C and zinc, alongside a sensible routine, so keep using the products your skin already likes. If you have a skin condition such as acne, eczema or psoriasis, speak to your GP, pharmacist or dermatologist rather than relying on a supplement.

Yes. Every Innooova gummy can be taken alongside the others, and three bundles pair GlowShroooms with the rest of the range:

• Glow & Flow: GlowShroooms, StarShroooms and Grooovy Greeens, £12.99 for a 5 day trial or £69.95 for 30 days
• GlowShroooms & Grooovy Greeens Bundle: 60 of each, £28.99
• SuperMoss & GlowShroooms Bundle: 60 of each, £28.99

All three are vegan. SuperMoss contains vitamin C too, so with that bundle you get it from two sources.

Yes. GlowShroooms is set with fruit pectin rather than gelatine, and it contains no collagen, which is almost always animal derived. It is free from gelatine, caffeine and artificial flavouring, and contains none of the major allergens listed under EU Regulation 1169/2011, though it may contain traces of gluten, crustaceans, fish, milk and soy. Every Innooova gummy is vegan except Renewa, our creatine gummy, which contains gelatine.

The GlowShroooms Trial Pack has 10 gummies, about five days' worth, for £4.99, which is enough to check you like the mixed berry flavour. A Full Pack of 60 is £24.99, around £0.83 a day, and the Triple Pack of 180 is £49.99. Orders placed before 2pm on a working day are processed the same day, with tracked UK delivery that usually takes 2 to 3 working days. Our 30 day money back promise applies if they are not for you.

If you are pregnant, breastfeeding, taking prescription medication or under medical supervision, speak to your GP or pharmacist before taking GlowShroooms, and show them the ingredient list. Our gummies are made for adults and are not for under 18s. If you are allergic to mushrooms, avoid GlowShroooms, as Tremella is a mushroom. Food supplements should not replace a varied, balanced diet and a healthy lifestyle, and they are not a treatment for any skin condition.